Monday, 03 December 2018 00:00

Toe Arthritis

If you are experiencing pain and discomfort in your big toe, you may have a foot condition that is known as toe arthritis. It may be caused by wearing shoes that are too tight and may not have adequate room for the toes to move about in. One of the first signs that may be indicative of toe arthritis may be pain that is felt in the toes. Many people feel stiffness in the toes, and this may be a result of the diminished cartilage that is located between the joints, in addition to obvious redness and swelling of the toes and surrounding area. If you are afflicted with this condition, it may be difficult to perform daily activities that may include walking or standing for extended periods of time. If you are experiencing arthritis in your feet or toes, it is suggested to speak with a podiatrist who can advise you on correct treatment options.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our office located in Brunswick, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Arthritic Foot
Monday, 26 November 2018 00:00

Practicing Daily Foot Care is Important

It is important to maintain proper care for your feet, and this may be especially true of the elderly population. Research has shown the natural cushioning in the feet may diminish as the aging process occurs, and the toenails and skin may appear to become dry and brittle. There are several ways to practice good foot care, and these may include looking at your feet closely on a frequent basis, which may aid in noticing any blisters or cuts, wearing footwear that feels comfortable, and performing mild stretches, which may improve circulation. Additionally, washing and drying the feet daily may be helpful in preventing or controlling unpleasant foot odor. If you would like additional information about how to take care of elderly feet, please consult with a podiatrist.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Brunswick, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Elderly Foot Care
Monday, 19 November 2018 00:00

Plantar Warts Cause Pain in the Heel

The medical name for a condition that is commonly known as plantar warts is called verrucae warts. It is a result of the human papillomavirus (HPV) that typically enters the foot through small cracks in the heel and will affect the skin on the bottom of the feet. If you are afflicted with this painful foot condition, you may experience symptoms that include pain while walking as a result of pressure the heel must endure, and a yellow and hardened area on the skin, possibly with small black spots in the center. This virus lives in areas that are consistently moist and humid, which may include swimming pools and the surrounding areas or locker rooms. There are several different treatment options that can be implemented, which may provide the desired relief, and it is suggested to speak with a podiatrist to discuss which is the best one for you.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Brunswick, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Plantar Warts?
Monday, 12 November 2018 00:00

How to Care for a Broken Toe

If you have incurred an injury to your toe or have dropped a heavy object on it, you may have a broken toe. Common symptoms that typically accompany this condition may include pain and discomfort, swelling, redness, or tenderness. Walking may prove to be a difficult task to accomplish, and the toe may often appear bruised. For severely broken toes, the affected bone may protrude from the skin, or the toe may appear to be at an unnatural angle. Once a proper diagnosis is performed, which is often accomplished by having an X-ray taken, proper treatment techniques can begin. These may include elevating the foot, which may reduce any pain or swelling, taping the affected toe to the toe next to it for support, or wearing appropriate footwear that that can accommodate the broken toe. If you feel you have broken your toe, it’s suggested to speak with a podiatrist as quickly as possible.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our office located in Brunswick, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Know About a Broken Toe
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