Bunions are bony protrusions that form at the base of the big toe, often causing the tip of the toe to angle toward the other toes. Symptoms typically include pain, swelling, and redness around the joint, which may worsen with prolonged standing or walking. Bunions often develop due to genetic factors, improper footwear, or abnormal foot mechanics. Wearing tight or high-heeled shoes can worsen the condition by putting pressure on the toe joint. Diagnosing bunions usually involves a physical examination and may include X-rays to assess the extent of bone displacement and joint damage. For severe cases, surgical options may be considered to correct the deformity and alleviate pain. If you have symptoms of a bunion, it is suggested that you schedule an appointment with a podiatrist who can suggest treatment methods that are right for you.

If you are suffering from bunions, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Brunswick, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Morning heel pain is a common condition characterized by sharp or aching discomfort in the heel upon waking or taking the first steps out of bed. This pain is often associated with plantar fasciitis, an inflammation of the band of tissue running from the heel to the toes. The pain arises from the heel’s stress during overnight rest, where the plantar fascia tightens and then experiences strain as the foot first touches the ground. Other causes may include heel spurs, which are bony growths on the heel bone, or Achilles tendinitis, where the Achilles tendon becomes inflamed. Early morning heel pain can cause difficulty in completing daily activities. If you have this type of foot pain, it is suggested that you promptly schedule an appointment with a podiatrist who can determine what the cause is, and offer a comprehensive treatment plan.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Brunswick, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Heel spurs can cause significant discomfort and disrupt your daily routine. A common symptom is a sharp, knife-like pain in the heel when you first stand up in the morning, which can make getting out of bed challenging. Throughout the day, this pain often transforms into a dull ache, while inflammation and swelling at the front of the heel become noticeable. You might also feel heat radiating from the affected area and observe a small, visible bone-like protrusion under the heel. The heel's bottom may be tender to touch, making walking barefoot particularly uncomfortable. If you are experiencing these symptoms, it is important to seek professional help. A podiatrist can provide a precise diagnosis and effective treatment options tailored to your needs. Do not let heel spurs keep you from your daily activities. It is suggested you schedule an appointment with a podiatrist to get back on your feet comfortably.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Brunswick, ME . We offer the latest in diagnostic and treatment technology to meet your needs.

Elderly foot care is essential for maintaining mobility and preventing complications as people age. Older adults often face issues, such as reduced circulation, weakened muscles, and diminished sensation. These can lead to problems like bunions, hammertoes, and painful calluses. Additionally, diabetes can worsen foot issues, increasing the risk of ulcers, infections, and falls. Proper foot care includes regular inspection for cuts, sores, or changes in skin color, as well as maintaining good hygiene and nail care. Wearing supportive, well-fitting shoes can help prevent pressure sores and provide stability. Regular foot exercises and maintaining a healthy weight can also alleviate discomfort and enhance mobility. To address foot problems effectively and prevent serious complications, it’s suggested you make an appointment with a podiatrist. Their expertise in elderly foot care ensures a comprehensive approach to keeping your feet healthy and functional.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Brunswick, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.