Curled toenails, also known as involuted or pincer nails, occur when the sides of the nail begin to curve inward, sometimes digging into the surrounding skin. This condition can be caused by genetics, wearing improper footwear that puts pressure on the toes, or fungal infections that can gradually distort nail shape. Other causes may include trauma or long-term neglect of proper nail care. Symptoms can range from mild discomfort to sharp pain, especially when walking or wearing tight shoes. The skin around the nail may become red, tender, or swollen, and, in some cases, an infection may develop. A podiatrist can assess the severity and underlying cause of the curled toenail. Treatment options include trimming and reshaping the nail, treating fungal infections, recommending proper footwear, or using special devices to gradually correct the nail’s shape. In more severe cases, partial nail removal or minor procedures may be necessary. If you are experiencing this condition, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Brunswick, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet occur when the arches of the feet are low or absent, causing the soles to make full contact with the ground while standing. Flat feet may be present from childhood or develop later from weakened tendons, ligament injuries, fractures, or arthritis. Some people with flat feet have no symptoms, but others experience aching in the arches, heels, ankles, or discomfort that extends to the knees and lower back. A podiatrist can diagnose flat feet by examining foot posture and gait, and may use imaging tests to evaluate the bones and soft tissues. When flat feet cause pain, medical treatment options include wearing custom orthotics or specially designed supportive footwear to reduce strain. In more severe cases, surgery may be recommended to strengthen or realign the affected structures in the feet. Early medical care can help manage symptoms and prevent further complications. If flat feet are disrupting your daily activities, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment options.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our office located in Brunswick, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The feet can often reveal early signs of liver problems that might otherwise go unnoticed. One common indication is the appearance of spider veins, which are small, visible blood vessels that can form on the feet and ankles when the liver is not properly filtering blood. Cracked heels may also suggest liver dysfunction, as poor circulation and dehydration associated with liver issues can lead to dry, splitting skin. Another sign to watch for is white nail beds, which can signal a lack of healthy blood flow or low protein levels caused by liver disease. These changes in the feet may seem minor at first, but they can provide important clues about underlying liver health. If you notice any changes to your feet, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you if an underlying health issue is a concern.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please contact our office located in Brunswick, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Chronic ankle pain refers to persistent discomfort in the joint that lasts for an extended period and may interfere with daily activities. Symptoms include ongoing pain, difficulty walking, foot swelling, and visible bruising. Many individuals also experience a limited range of motion, making it hard to move the ankle freely or bear weight comfortably. Several conditions can contribute to chronic ankle pain, such as tendonitis, where the tendons become inflamed due to overuse or injury. Arthritis is another common cause, leading to joint stiffness and swelling over time. Additionally,  ankle instability, often the result of repeated sprains or weakened ligaments, may cause the joint to feel wobbly or prone to giving way. Chronic ankle pain often causes difficulty in completing daily activities. If you have any of the above symptoms, it is strongly suggested that you are under the care of a podiatrist who can start you on a comprehensive treatment plan.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Brunswick, ME . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.