Tuesday, 19 August 2025 00:00

Finding Relief from Arthritis in the Feet and Ankles

Arthritis in the feet and ankles can cause stiffness, swelling, and pain that affects daily mobility and overall quality of life. The joints most often affected include the toes, midfoot, and ankle, making walking or standing difficult. Relief begins with gentle exercises to maintain joint function and flexibility, along with weight loss to reduce pressure on the joints. Supportive footwear with cushioning and stability can also ease discomfort. A podiatrist can evaluate your specific condition and provide personalized treatment, which may include custom orthotics, medication, or advanced therapies. If arthritis is limiting your movement, it is suggested that you consult a podiatrist who can provide effective relief tips for arthritic feet and ankles.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our office located in Brunswick, ME . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about How to Care for Your Arthritic Foot

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