Pain in the middle of the foot and changes in the smaller toes can develop gradually, over time. These problems are more common with aging and increased body weight, which place extra pressure on the feet. Arthritis in the arch area can cause stiffness, swelling, and discomfort during walking or standing. At the same time, the lesser toes may begin to bend or shift, leading to deformities such as hammertoes or claw toes. This can create pressure points, corns, and trouble with shoes. Wearing supportive footwear, using custom orthotics, and seeking early care can help reduce strain and improve comfort. Gentle activity and weight management may also help protect foot health. If you notice ongoing pain, toe changes, or difficulty with movement, it is suggested you seek evaluation by a podiatrist for proper care and guidance.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
- Exercises that stretch the foot can prevent further pain and injury and increase mobility
- Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
- Massages can help temporarily alleviate pain.
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions please feel free to contact our office located in Brunswick, ME . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
